'3-2-1' AIP Meal Plans

56+ Delicious AIP Meals per Month + Optional Breakfasts.

Monthly Subscription

The meal plans include:

• 14 AIP Meals per Week (plus optional breakfast recipes/meals)
• Fewer than 30 ingredients per week to make your shopping easy and to keep costs low.
• 100% AIP-complaint ingredients so you don't have to worry about finding AIP recipes or modifying them.

You can download the meal plans from your Member's Area or from email.

Easy to print or use on any device.

All recipes are dairy-free (not even ghee!), egg-free, gluten-free, grain-free, legume-free, nut-free, seed-free, soy-free, chocolate-free, coffee-free, nightshade-free, and free of processed sugars.

Meal plans are designed for 2 people but can be easily scaled for any size family.

100% Satisfaction Guarantee. If you're not completely satisfied during the first 60 days, we'll refund you with no questions asked.