This interactive masterclass provides you with EVERYTHING YOU NEED to infuse your daily life with the best natural medicine practices — truly a COMPLETE, 7-DAY PROGRAM that helps improve your movement, mindset, food choices and more!
HEALING HAPPENS AT HOME! With these educational talks, calming meditations, physical workouts, meal plans, cooking tips, healing activations, breathing exercises and energy protocols, you have EVERYTHING YOU NEED to begin improving your health ONE WEEK AT A TIME!
This masterclass is your ongoing, health-building weekly program, it includes:
- 22 natural medicine expert audio/video talks & presentations
- 7 natural medicine “deep-dive” mastery sessions w/ Dr. Sands
- 7 daily mind-body practices for healing, anxiety & happiness
- 7 daily workouts to manage health levels, improve body composition & more
- 6 “food as medicine” lessons for cooking & preparing foods
- Downloadable PDF transcripts (& full transcripts eBook)
- Plus, expert bonus guides, books & programs!