It’s a 2-week program that’s designed to restore your mind-body connection with just 15-minutes of workouts…
So you can destress, reconnect, and feel more energetic!
This is the routine our trainer, Holly Dolke personally practiced after having her baby.
It helped her so much to connect to her body once again, understand a deeper connection to her core and feel calmer.
So you see, this program will help you EASILY become more confident and happy so you can feel energetic every single day!