Hooked - Total Body
Here’s What You'll Get With The TOTAL BODY Program:
The 14-day full-body at-home training program, with follow-along videos from your trainer Holly and guided audios
Workouts that are rotated for the first 6 days to work different body parts so that you can give yourself a rest. We have upper body, lower body, core, full-body, cardio and stretching!
A stretching routine to help recover and lengthen your muscles
Lifetime access to this program so you can use it at any time to continue building up your strength and losing weight
PLUS A GIFT FROM HOLLY: additional workouts you can do with the bands in a PDF, so you can keep challenging yourself.
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Yes! I want the
Unique, super soft, thick and durable!
Pink Dragon bands will help you accelerate your results with this and any other program. Because of their high-tech innovation, they always stay on the spot and give you the perfect resistance while working out! You’ll feel the gain of your muscles shortly.
This price contains three bands, three levels, AND a bag to store them! They’re easy to put away and easily portable, so you can take them wherever you want!
*For the Total Body Program, you'll need a set of both - short and long ones.
TODAY YOU'RE GETTING FREE SHIPPING!
Short bands are mostly used to build the lower section of the body, could be used for torso strength as well.
Long bands are mostly used for upper body strength but could be used with the lower section.
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