Hooked - Total Body
Here’s What You'll Get With The TOTAL BODY Program:
The 14-day full-body at-home training program, with follow-along videos from your trainer Holly and guided audios
Workouts that are rotated for the first 6 days to work different body parts so that you can give yourself a rest. We have upper body, lower body, core, full-body, cardio and stretching!
A stretching routine to help recover and lengthen your muscles
Lifetime access to this program so you can use it at any time to continue building up your strength and losing weight
PLUS A GIFT FROM HOLLY: additional workouts you can do with the bands in a PDF, so you can keep challenging yourself.
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Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Brooks Koelpin
Total Body
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