With the increasing buzz about the Carnivore diet you might be curious to give it a shot.

But, should you?

What are the potential benefits?

Are there any potential risks?

What about fiber, and phytonutrients?

Is there a risk of scurvy or other nutrient deficiencies?

In this guide I provide some much needed “context” for the different approaches to carnivore and how you might tackle it if you feel like you’ve tried everything else to no avail.