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Techniques & Mechanics Of Movements


Techniques & Mechanics Of Movements
by Anya Katsevman

In this series, we will cover the technique and mechanics of how the body moves and functions. 

The purpose of this knowledge is to enable you to properly utilize your body to create all possible variations of movement with minimum applied effort to produce maximum results.

Catering to enable you to master weight transfer balance speed rotation and rhythmical body movement to be applied in all dance forms and styles.

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