Yoga for relaxation

You are busy, stressed out, and overwhelmed. In less than 20 minutes you can let go of those feelings and unwind with this yoga routine specifically designed for relaxation.

Yoga for relaxation

What You Get Today

  • 18-minute yoga video special formulated for relaxation

  • Female yoga instructor
    & .mp4 format

  • Yoga can also help you focus, release tension, and help you sleep

  • Yoga can lower your blood pressure and make you feel happier

What our Members Are Saying

"Yoga does not change the way we see things, it transforms the person who sees" - B.K.S Iyengar

"When you own your breath, no one can steal your peace"

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  • Yoga for relaxation

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